How can you burn over 500 calories in 1 hour? By taking a hi-intensity boot camp class near you at Evolve Athletic Club! Whether you are looking to join other workout minded individuals or work out harder with supportive, like-minded people next to you, our core group keeps you accountable to achieve similar goals. Our coaches push you to crank out that last push-up, reach the finish line after a sled push. Our boot camp is 1- hour, fast-paced, and a coach driven work out. If you don’t want to devise your own workout, just drop in, follow the exercises, and compare your Apple watch with your new friends at the end of class. We welcome men and women of all workout levels, ages 16 and up. Plus, our classes are limited to under 20 participants per class, so you get the attention you need. For less active individuals or those who’ve experienced a previous injury, your certified coaches will make the necessary modifications to fit your needs to ensure a solid body workout. No two boot camp classes are the same! But we can guarantee you each class will include:

  • 15-min warm-up & stretching
  • circuit training
  • cardio
  • endurance
  • bodyweight exercises
  • positive and high energy atmosphere
  • encouraging classmates
  • bass-music pumping
  • a motivating instructor
  • 5-min cool down and recovery 

The Only Gym In White Plains NY Offering You 20 Weekly Boot Camps!

Monday 6am, 12pm, 6pm
Tuesday 9am, 12pm, 6pm, 7pm
Wednesday 6am 12pm 6pm, 7pm
Thursday 9am, 12pm, 6pm, 7pm
Friday 6am, 12pm, 5:00pm
Saturday 9am
Sunday 9:30am, 11:30am

Start Burning Maximum Calories. Drop In A Boot Camp Today!

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  • Cardio- 20 yards of turf, treadmill, fan bike, concept two rowers, battle ropes
  • Strength Training- kettlebells, dumbbells, barbells, sled, squat rack, Keiser system
  • Open Access to Gym Facility
  • Our private studio “The Dojo” equipped with a squat rack, universal dumbbells, kettlebells, fan bike, rower, resistance bands, and whatever you need to ensure a good workout including foam rollers, mini bands, and mats.
  • Access to Recovery Services
  • Luxury brand new bathroom and shower suite
  • Locker area
  • Work out to your favorite music
  • Complimentary towel service
  • Complimentary water service
  • Complimentary espresso bar
*If you are experiencing a workout altering injury or have had a previous injury, please notify your coach prior to class so they can make the proper adjustments your workout regimen.