How can you burn over 500 calories in 1 hour? By taking a hi-intensity boot camp class near you at Evolve Athletic Club! Whether you are looking to join other workout minded individuals or work out harder with supportive, like-minded people next to you, our core group keeps you accountable to achieve similar goals. Our coaches push you to crank out that last push-up, reach the finish line after a sled push. Our boot camp is 1- hour, fast-paced, and a coach driven work out. If you don’t want to devise your own workout, just drop in, follow the exercises, and compare your Apple watch with your new friends at the end of class. We welcome men and women of all workout levels, ages 16 and up. Plus, our classes are limited to under 20 participants per class, so you get the attention you need. For less active individuals or those who’ve experienced a previous injury, your certified coaches will make the necessary modifications to fit your needs to ensure a solid body workout. No two boot camp classes are the same! But we can guarantee you each class will include:

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*If you are experiencing a workout altering injury or have had a previous injury, please notify your coach prior to class so they can make the proper adjustments your workout regimen.