For the best and safest cryotherapy in Westchester County, let Evolve Athletic Club give you a whole body freeze therapy, cryo facial, or local cryo experience! Cryotherapy is not a trend, its a recovery method used to revive the body and unleash natural healing abilities. Cryotherapy is the process of using cold temperatures to decrease pain, muscle spasms, improve recovery, and slow cell aging. It may sound high-tech and complicated, but fortunately, Evolve Athletic Club’s trained cryo technicians explain the steps from start to finish, gear you up, and ease you into our 3-minute cryotherapy experience. Our state-of-the-art Impact cryo sauna is the leading cryo chamber on the market. Though there are no rules as to a “good time” using cryo before you exercise can give you an energy boost, promote a positive mood, and helps you stay focused and ready to take on the day. Those who utilize cryotherapy after exercise claim they experience faster recovery. Whole body cryotherapy is available for cryo parties or an experience to add to a fitness party! One thing is certain, you’ll feel refreshed, rejuvenated, and recharged after just one treatment. Call (914)437-8484 today for convenient cryotherapy near you in White Plains, NY today!
Evolve Athletic Club adheres to safety requirements that advise individuals age 18 or older can enjoy cryotherapy if they meet the height and health requirements. Individuals under the age of 18 must have parental consent and a guardian present at the time of the session; the minimum age for cryotherapy 14 years old.
Cryotherapy can help with the following:
- Increase speed of recovery
- Boost energy
- Reduce inflammation
- Could slow down signs of aging cells
- Reduce anxiety and depression
- Manage pain
- Stabilize mental well-being
- Aide in metabolism and weight management.