Welcome to Evolve, Westchester County’s premier fitness and recovery facility featuring cryotherapy. Our goal is to provide you with the ultimate relaxing experience, starting with our safe, state-of-the-art, and clean extensive cryotherapy services. Cryotherapy is not a trend, its a recovery method used to revive the body and unleash natural healing abilities. This recovery service is available to both members and non-members, and even available for cryo parties! One thing is certain, you’ll feel refreshed, rejuvenated, and recharged after just one treatment. Call (914)437-8484 today for safe, simple, and convenient cryo facials, whole body cryo, and local cryo near you in White Plains, NY today!


Do you have 3 minutes to experience a chilling whole body rejuvenation?

Cryotherapy is the process of using cold temperatures to decrease pain, muscle spasms, improve recovery, and slow cell aging. It may sound high-tech and complicated, but fortunately, Evolve Athletic Club’s trained cryo technicians explain the steps from start to finish, gear you up, and ease you into our 3-minute cryotherapy experience. We feature Impact cryo saunas, which are equipped with industry-changing technology and are the most reliable, safe, efficient and innovative whole body cryotherapy system available in Westchester County. Though there are no rules as to a “good time” using cryo before you exercise can give you an energy boost, promote a positive mood, and helps you stay focused and ready to take on the day. Those who utilize cryotherapy after exercise claim they experience faster recovery.

As a member, enjoy your initial whole-body cryotherapy session for only $20.00!



Tighten, brighten, and turn back the age clock all with your makeup on!

Our cryo facials are quite popular amongst Westchester County. Why? Cryo facials are the latest in advanced recovery and beauty treatments using freeze therapy which instantly causes the skin to tighten, thereby helping fill in wrinkles and close your skin’s pores. You’ll also reap the benefits of a deep cleanse, as cryo facials flush out toxins, reducing irritation, puffiness and balancing your complexion. During your 15 minute cryo facial, our ArticLN2 hand-held cryo-probe will cool your skin, misting vaporized liquid nitrogen gently over your face. This spa-like experience is painless, relaxing, and truly an experience you’ll look forward to again and again. The results are immediate, as you will notice a difference in your complexion; a brighter, more youthful glow, tighter and supple skin. 

As a member, enjoy your initial cryo facial for only $15.00! Not a member yet? Don’t miss out on our FRIDAY FREEZE special, $20 all day. Bring 2 or more friends for $15.00!


Say Goodbye To Ice Packs!

Referred to as “spot treatment” or “isolated cryo”, local cryo treatments are frequently used to improve physical performance or relieve pain and inflammation. It’s safe, quick, painless, relaxing for anyone suffering from a pre-existing injury or condition. Similar to our cryo facial technique, local cryotherapy uses the same small, handheld device which releases vaporized liquid nitrogen onto your skin. One 10-15 minute local cryo session can ease tenderness and pain in any of the following areas:

  • Neck
  • Shoulders
  • Feet
  • Ankles
  • Knees

As a member, enjoy your initial local cryo session for only $15.00!

evolve whole body cryotherapy

NEW? Try Cryotherapy Today!

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Benefits of Cryotherapy

Find a cryotherapy that’s right for your body by viewing our pricing.

Evolve Athletic Club adheres to safety requirements that advise individuals age 18 or older can enjoy cryotherapy if they meet the height and health requirements. Individuals under the age of 18 must have parental consent and a guardian present at the time of the session; the minimum age for cryotherapy 14 years old.

Cryotherapy can help with the following:

  • Increase speed of recovery
  • Boost energy
  • Reduce inflammation
  • Could slow down signs of aging cells
  • Reduce anxiety and depression
  • Manage pain
  • Stabilize mental well-being
  • Aide in metabolism and weight management.