“Yoga is the journey of the Self, through the Self, to the Self.” – Bhagavad Gita
Looking for a Yoga class near you in Westchester NY? Our White Plains NY yoga classes are open to both members and non-members. Recovery is a pillar of Evolve Athletic Club, dedicated to your total wellness. Whether you would enjoy a more physically demanding yoga class, basic level, or meditative class, get whisked away for one hour of relaxation. We offer mixed level vinyasa where you will learn stretching poses with deep breathing and meditation for a total mind-body workout. Lead by our female instructor, we welcome you to train your body to be strong, balanced, and flexible. Whether you come solo or bring a friend, are a beginner or a yogi, our experienced instructor tailors the class to you and peers; no two classes are alike. As per equipment, mats and blocks are included and provided. Leave class feeling energized and invigorated. All you need to bring is an open mind and a positive attitude.
Westchester, drop in for only $20.00 a class!