OUR PROGRAMS

We understand choosing what type of workout can be challenging. Whether you are a beginner or an athlete, Evolve Athletic Club offers a variety of training sessions to help you on your path to Evolve. Our coaches are dedicated to giving you a positive atmosphere, unconditional support, and the tools you need to reach your fitness goals. Not sure which program is ideal for you? Contact us today and our coaches will be happy to evaluate your needs. Looking for an athletic club near you in the Scarsdale, Rye, Tarrytown, or in the Westchester County area? Visit us conveniently located in White Plains, NY today! 

Evolve Athletic Cub

One on One

Maybe you need some hand-holding, or someone to hold you accountable to reach your optimal health. Then, one on one training could be your best option. With your coach’s undivided attention, change has no boundaries. Your coach is dedicated to your overall health and wellness, starting by providing the motivation and support your need for each hour long session. Sign up for your FREE evaluation today!

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Semi Private Training

Looking to workout with close friends, your significant other, or a few people you feel comfortable with? You’ve come to the right place! Our coaches are ready to get to know each and every one of you and your fitness goals, starting with individual evaluations. Just because you are in a group setting doesn’t mean you have to attain one goal; we understand your health and wellness goals, and simply coach in unison. 

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evolve athletic club
Evolve Athletic Club

Boot Camp

Come join us for a fast paced, coaches driven workout less than 15 people in each camp. Boot camp consists of different circuits including, cardio, endurance, cycle, recovery plans and more! For people who may be less athletic, you can put your mind at ease because our coaches will make the necessary modifications to fit YOUR needs. Sign up to try it out today, your first class is FREE!

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Open Gym

Can’t make our boot camp or private training hours? Do you find yourself scrapping for time to work out freely? Get your sweat in during our open gym hours! You are more than welcome to complete a suggested work out of the day with a coach’s supervision. Check out our open gym schedule.

 

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GET ON YOUR PATH TO EVOLVE TODAY!