Looking to workout with close friends, your significant other, or a few people you feel comfortable with? You’ve come to the right place! Evolve Athletic Club is the leading semi-private group training gym near you in White Plains, NY. Whether it’s a team training for a marathon, a group of moms working out while the kids are in school, or to simply ditch old habits for healthy new ones, we’re here. Our coaches are ready to get to know each and every one of you and your fitness goals, in a semi-private session. Just because you are in a group setting doesn’t mean you have to attain one goal; we understand your health and wellness goals, and simply coach in unison. Here’s what you can expect from a semi-private session with our certified and friendly trainers. First, we begin by getting to know you and your fitness goals and evaluate your current state. Together, we devise a program for your workout and recovery. Safety first, your coach takes into account any past injuries or limitations to ensure the safest workout for your body. 

*If you are experiencing a workout altering injury, please notify your coach prior so they can make the proper accommodating adjustments to the workout regimen.