HEALTH AND FITNESS LEAD TEAM

Our coaches are highly accredited and dedicated to helping anyone who walks into Evolve Athletic Club achieve their goals through custom workouts tailored to their body type. We train expecting moms, high school athletes, and pre-surgery and post-rehabilitation individuals, to top MMA fighters and boxers. Our coaches previous diverse coaching clientele and experiences have led to the idea of our White Plains, NY facility. If you’re looking for a gym near you in Westchester NY that focuses on individual strength training, injury or post-workout recovery to improve your overall health, we’re it!

Owner and Coach, Mike Luongo

Coach Mike is a Hofstra University Alum holding a Bachelor’s of Exercise Science. He brings 10 years’ experience as both a performance coach and trainer. He is USAW – SPC L1 certified and specializes in manual therapy and injury rehabilitation, proficient with athletic taping, bracing, sports safety and injury prevention. Coach Mike believes he can bring out a version in anyone that they never imagined. Whether it be relieving a pain thought they would live with forever or transforming their body to a version into a healthy one they’ve never seen before. Seeing his clients relieved and ultimately happy, and being a part of that entire process, is what Coach Mike defines as his purpose. 

Quote To Live By: “A man’s character is his fate” – Heraclites

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